Cooking in homes has been declining steadily for the past 40 years. (2) However, studies are finding that eating foods cooked at home, made from basic ingredients has been linked to increased intake of fruits, vegetables, and whole grains and associated with reduced obesity and improved general health. (1) Sharing your cooking skills with your children, will set them up with the ability to prepare their own meals when they are on their own and help them achieve better health.
For more information on the benefits of cooking with kids enjoy our post "6 Reasons to Cook With Kids"
If you are a child care provider in California you can receive cash reimbursements for providing healthy food to the children in your care. If you are a child care provider in El Dorado, Alpine, Placer, Nevada or Mono county our agency can help you enroll in the California Child Care Food Program (CCFP).
Great blog! The content of your article is very effective & informative. Meals play an important role in the life of of a kids, either it is related to their diet or learning to cook. It is an important lesson that they'll use for their life. Thanks for sharing this lovely news & keep blogging!
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